Health Benefits of Vinegar

Posted by Al Pryzbylski on August 06, 2011 0 Comments

• Vinegar is known to lower blood pressure levels.
• Mixing vinegar and honey together will help you dissolve crystal deposits on one's joints during arthritis. It will ease the pain if not completely cure your malady.
• Helps give hair more shine.
• Reduces cholesterol in the body.
• A teaspoon or more of vinegar can help stop hiccups.
• Diminishes food cravings.
• Absorbs fat deposits in the body, and rids it from the system.
• Helps counter the effects of heart disease and even cancer.
• Helps keep one's weight in check.
• Can help prevent ulcers when ingested.
• Strengthens the immune system.
• Increases insulin sensitivity in diabetics suffering from type 2 diabetes. Consult your doctor first about getting into a vinegar diet.