Health Benefits of Vinegar

Posted by Al Pryzbylski on August 06, 2011 0 Comments


  • Vinegar is known to lower blood pressure levels.
  • Mixing vinegar and honey together will help you dissolve crystal deposits on one's joints during arthritis. It will ease the pain if not completely cure your malady.
  • Helps give hair more shine.
  • Reduces cholesterol in the body.
  • A teaspoon or more of vinegar can help stop hiccups.
  • Diminishes food cravings.
  • Absorbs fat deposits in the body, and rids it from the system.
  • Helps counter the effects of heart disease and even cancer.
  • Helps keep one's weight in check.
  • Can help prevent ulcers when ingested.
  • Strengthens the immune system.
  • Increases insulin sensitivity in diabetics suffering from type 2 diabetes. Consult your doctor first about getting into a vinegar diet.


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